Sign Up Log In · Feedback



Fall/Early Winter Hitting Program (with Strength & Conditioning)  Baseball · Male

Starts:
Nov 12 ’19
Ends:
Dec 19 ’19
Registration Dates:
Oct 13 ’19 – Nov 10 ’19 regular
Sponsor:
HBA
Camper Fees
Regular $400.00
Payment Plans Available

2019 Fall/Early Winter Hitting Program (with Strength and Conditioning)


Duration: Nov 12 - Dec 19 (11 hitting sessions)

Nov 4 - Jan 31 (33 lifting sessions)

Days: Monday thru Friday

Times: TBD based on numbers at each age group

Cost: $400

Location: Sports Performance Center by HBA

  • Upstairs Cages or Turf
  • Weight Room

Overview: This will be a small group training program covering all elements of hitting.  All players will work on mechanical concepts, swing speed and power, timing/approach, and any other aspects as needed.  These will be improved via drills/exercises implemented based on each individuals needs. The end goal is to improve consistent and top exit velocity while also maximizing swing efficiency and in-game adjustability.  As we continue to research our tech options, we are also planning to be able to provide the most accurate and usable feedback data in order to expedite improvement. The strength and conditioning component will be three months of individualized group strength and conditioning sessions.  Programs will be based on performance test results as well as weight room experience and movement ability.  Athletic goals will be to gain size, strength, speed, and mobility that will transfer directly onto the field of play.



Camp Notes:

Registration is closed

Select an Option:



Send Your Feedback